100+ MUDRAS

MUDRA THERAPY (100+ MUDRAS) Mudra Therapy consists of symbolic or ritual gestures made with the fingers. It is a Natural Therapy that has been used for centuries to treat a variety of diseases. Five Elements & the Five Fingers Thumb – Fire / Sun Index Finger – Wind / Air Middle Finger – Sky / Space Ring Finger – Earth Little Finger – Water Emotional Imbalances and Their Impact on Organs Excess emotions can affect specific organs in the body: Joy – Heart Fear – Kidney Anxiety – Lungs Pensiveness – Spleen Anger – Liver By practicing Mudra Therapy, you can control these five elements, restore balance, and cure a wide range of ailments. This book features 100+ Mudras, each aimed at promoting holistic healing, with specific mudras to address over 300 diseases. From physical discomfort to emotional imbalances, this simple yet powerful technique helps m...