100+ MUDRAS

MUDRA THERAPY (100+ MUDRAS)

Mudra Therapy consists of symbolic or ritual gestures made with the fingers. It is a Natural Therapy used for centuries to treat many diseases.

Five Elements & the Five Fingers

• Thumb – Fire / Sun
• Index Finger – Wind / Air
• Middle Finger – Sky / Space
• Ring Finger – Earth
• Little Finger – Water

Emotional Imbalances and Their Impact on Organs

• Joy – Heart
• Fear – Kidney
• Anxiety – Lungs
• Pensiveness – Spleen
• Anger – Liver

By practicing Mudra Therapy, you can balance these five elements and support healing for 300+ ailments.

Every mudra includes a QR code video demonstration to help you practice correctly.

Start practicing today and experience the transformative effects of mudras.

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